What is 
Targeted EFT?

Targeted EFT Energy Focused Tapping (Targeted EFT) was born from my need to offer a more effective tapping therapy process for my clients.

T argeted EFT works by locating whe re the hurtful memories and negative beliefs are stored in a person's mind. Then I use my own specifically worded tapping statements combined with the EFT tapping sequence.  In most cases, it can quickly reduce the amount of stored stress and tension the person is experiencing.

This is a Key Point of difference with Targeted EFT. It is a therapy-based process. The tapping statements can be used to help you by targeting a single topic or a wide range of issues that could be impacting upon you now, your behaviour, and your ability to make effective decisions.  Including:

• stress, 
• anxiety, 
• relationships, 
• divorce, 
• trust, 
• speaking up, 
• boundary issues, 
• exploitation, 
• abuse, 
• bullying, 
• victimization, 
• rape and sexual abuse, 
• PTSD, 
• depression, 
• guilt, 
• blame, 
• shame, 
• rejection, 
• abandonment, 
• isolation etc 
• and any combination of these.

Please be aware that you may have encountered these issues and traumas decades ago.  But these issues can still be actively restricting and reducing your mind's ability to trust, stay in the moment, and function now in a healthy fashion.

My desire is to h elp people anchor the clarity, perspectives, and courage they need to create meaningful lives for themselves, family and loved ones.⁠ What this means for you is you're getting a dedicated, experienced, practical therapist who is real, intuitive, insightful, caring and direct.⁠

Paul