“Life before I came along for an EFT Therapy session with Paul Boulton was difficult to say the least. For about 2-3 months I have been processing a relationship that was going no-where and for the better part the signs of abuse were clearly pointed out to me (NPD). It was infecting my confidence, my ability to make clear decision, fear of being trapped in a relationship that I didn’t feel I could escape from.
During the session I felt calm and relaxed as Paul gave me his presence and care, his professionalism for sensitive topics and his straight-forward approach helped me drop into to a deep space of self awareness that can only be held by few in my experience. Awareness of emotions, what and where I was in the present moment.
As he began the EFT sessions I had bodily responses to the processes he ran and even in front of my eyes, shifts were popping old patterns. Patterns of hurt, worth, trust and a whole lot more. The process themselves were comfortable and very relaxing and fun too. The more I relaxed into it, the more I got out of it.
The session left me feeling clear, i’m not just saying that, I mean I felt so clear minded that I could think straight, the old thoughts of the ex were still there but they had less weight and air time, the ultimate truth I got was that I can choose not to believe my old thoughts that made me feel trapped which meant that I could focus on other more enjoyable thoughts like creating a phenomenal life, a life that feels free and expansive. Everything seemed achievable from this clear place and still does. I have a new found confidence and an assurance that I carry with me. It is the new set of personal boundaries that I took away with me and the extra homework that helps me each and everyday to affirm a great life. Thanks Paul.
If you have trouble with clear thinking, worrying thoughts, past loves, family, someone who has passed or maybe you’re just needing some clarity, Paul in my experience delivers this and more.”